Meal Prep

 

Options For 3 Days and 5 Days

Meal Prep.

 

Protein of choice will be served differently weekly.

To be announced the week prior.
Choice of Regular Balanced Meal to Gluten Free or Keto Friendly. 
 

Flavors  

Curry
BBQ
Stir-fry Style 
 

Meats

Tofu
Chicken
Turkey
Beef
Lamb
Meatloaf
Meatballs
Ground Turkey 
Salmon
Red Snapper 

Grains

Brown Rice
White 
Quinoa
Bulgar Wheat
Rice With DjonDjon
Red Kidney Beans
Veggie Rice
Lima Coconut Rice
Couscous 

Sides

Sweet Potato
Roasted Potato
Garlic Mashed Potato
Potato Salad
Sautéed Green Beans
Spinach 
Kale
Squash
Brussel Sprouts
Broccoli
Asparagus 
Beets Carrots 
Sweet Corn 
Choice of veggies will be announced weekly, there are so many combinations. We can just give example. 
Prices vary on choice of protein . Minimum 3 days to order.
Monthly order have special price. Email, call or text with inquiries. 
Place Your Order Today!